Yoga - A Regular School Curriculum

Need to include Yoga in Schools as a Regular curriculum Students these days are becoming physically weaker day by day. There seem to be decline in their stamina and derogating physical health. Year by year the syllabus is reducing, still the tension for studies among the kids is increasing. However a 'Thanks' to the modern education that has introduced various extra-curricular activities in schools like Modern Arts, Music and Dance, various sports events, global languages and many more. Apart from these all schools need to introduce 'YOGA' as a regular subject just like other subjects on the daily basis. this would not only keep the scholars physically but also mentally fit. They need to be taught the importance of Yoga that has some psychological effects also and keeps away from any sort of diseases. Benefits: Meditation may have such soothing and relaxing effect that the kids can easily overcome the stress and anxiety caused by their...